Want to learn more about mindfulness, Cognitive-Behavioral Therapy, and Being?
Listen to Dr. Lisa’s Live Radio Series “Letting It Be”
She discusses a variety of topics with radio personality Rick Del Gato including the energy of being, the importance of going within and knowing oneself, relationship dynamics, as well as mindful ways to work on letting it be!
Acceptance is a Process 7-2-19
Dr. Lisa Templeton
Being in Relationships 7-9-19
Dr. Lisa Templeton
Actively Letting It Be 7-30-19
Dr. Lisa Templeton
Thoughts, Feelings, and Behaviors 8-6-19
Dr. Lisa Templeton
Being in the Moment with Emotions 8-13-19
Dr. Lisa Templeton
Leaning Into Experience 8-20-19
Dr. Lisa Templeton
Bridging Logic and Emotions 8-27-19
Dr. Lisa Templeton
Slowing Down to Respond, Not React 9-3-19
Dr. Lisa Templeton
Taking Inventory of Your Coping Toolbox 9-10-19
Dr. Lisa Templeton
Working With Anger in Relationships 9-17-19
Dr. Lisa Templeton
Direct Communication in Relationships 9-24-19
Dr. Lisa Templeton
Relationships Dynamics and Taking Ownership 10-1-19
Dr. Lisa Templeton