“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change." 

-Mahatma Gahndi


All photography provided by Ken Langford



Find out more about Dr. Lisa, her mission, and her goals for increasing self-awareness and mindfulness in others.

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Dr. Lisa's Music and Poetry

Read Lisa's poems and listen to her songs performed with her husband Jeff Templeton, forming TempleTown Groove.

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Ready to move within and stay curious as to what you find?  Check out Dr. Lisa's books and meditations to help guide you.

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