“Letting it be is not a place we get to or another side to reach. It is about absorption of change. Living in acceptance is about staying open enough to allow the absorption to occur." 

-Lisa Templeton, Ph.D.

 
 
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ABOUT

Find out more about Dr. Lisa, her mission, and her goals for increasing self-awareness and mindfulness in others.

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Dr. Lisa's Music and Poetry

Read Dr. Lisa's poems and listen to her songs.

Read and listen ➣

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BOOKS AND MEDITATION

Ready to move within and stay curious as to what you find?  Check out Dr. Lisa's books and meditations to help guide you.

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All photography provided by Ken Langford